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Home Chef - Track and Analize

Track and analyze what you eat

One of the best ways to get a handle on your diet is to analyze the total of all nutrients that you consume over the course of an entire day. Create your Tracking method.

More powerful than a simple "calorie counter," Tracking will give you a detailed analysis of your diet, including information about over 140 nutrients and dietary factors. Tracking your intake can help you monitor your calories, fats, carbohydrates, glycemic load, inflammation factor, protein quality, fullness factor, nutritional balance, and individual vitamins and minerals.

 

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